Here is your personalized meal plan!
Meal plan
ID: 2OYLAOZx0j_Ggm0
By guest
Generated on 2025-03-18 15:51:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 61.0 gEnergy:
174.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Butter Brickle Candy
1 serving = 83.0 gEnergy:
292.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
43.0 g
Let's cook it!