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Meal plan

Regenerate
ID: nRfAl4j-cdjrbB0
By guest
Generated on 2025-08-24 00:01:11

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 59.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 56.0 g
Energy: 56.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!