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Meal plan


ID: P-d7tjACC-GJ320
By guest
Generated on 2025-08-18 12:04:41

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Albanian Pite
1 serving = 99.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Herb Sauced Vegetables
1 serving = 97.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!