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Meal plan


ID: NQhXvEb3gAdi0Pk
By guest
Generated on 2025-06-18 07:29:04

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Verry Berry Pie
1 serving = 64.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Dark Chocolate Frosting
1 serving = 66.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 43.0 g

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