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Meal plan

ID: 8y8oIJccxxHOJ3Y

By guest

Generated on 2025-06-16 19:25:53

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cinnamon Buns

1 serving = 98.0 g

Energy: 310.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 76.0 g

Energy: 294.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 58.0 g

Let's cook it!