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Meal plan

Regenerate
ID: e2y8WiImQkrn7Os
By guest
Generated on 2025-05-11 23:00:13

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 76.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 59.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!