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Meal plan


ID: s1L8omsYjlo4OH0
By guest
Generated on 2025-08-22 06:26:37

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Candied Apple Cookies
1 serving = 100.0 g
Energy: 350.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 43.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Tulip Cones
1 serving = 55.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!