Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: U_4paN9s5oo88zU

By guest

Generated on 2025-10-10 04:27:25

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 209.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 119.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!