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Meal plan


ID: 2GKohdUagFMfEZw
By guest
Generated on 2025-04-22 12:46:59

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Burnt Cream
1 serving = 63.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Sugared Steak
1 serving = 63.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 45.0 g

Let's cook it!