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Meal plan


ID: FJ3BSZbRs6zeJTI
By guest
Generated on 2025-03-19 12:51:46

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Grilled Sweet Potatoes
1 serving = 89.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Eclipse
1 serving = 61.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!