Here is your personalized meal plan!
Meal plan
ID: DsVadT8gTIHBrdk
By guest
Generated on 2025-05-12 22:24:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Cinnamon Vanilla Granola
1 serving = 93.0 gEnergy:
371.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 68.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!