Here is your personalized meal plan!
Meal plan
ID: M5qdLSU1fO9qvM4
By guest
Generated on 2025-08-14 13:22:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Pudding
1 serving = 89.0 gEnergy:
132.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Raspberry Crisp
1 serving = 93.0 gEnergy:
184.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!