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Meal plan


ID: T71XGsJJZYNjJQo
By guest
Generated on 2025-03-19 12:24:48

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Eggless Coffee Cake
1 serving = 72.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pot Pie Crust
1 serving = 94.0 g
Energy: 288.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!