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Meal plan


ID: cVLf7nvjxGQAEEw
By guest
Generated on 2025-06-24 08:10:24

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Lemon Creamy Frosty
1 serving = 56.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chunky Strawberry Cookies
1 serving = 94.0 g
Energy: 346.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!