Here is your personalized meal plan!
Meal plan
ID: G43Da_hFqyylMK4
By guest
Generated on 2025-09-11 13:04:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Hazelnut Microwave Brittle
1 serving = 60.0 gEnergy:
153.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
29.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 55.0 gEnergy:
157.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!