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Meal plan


ID: IyMSmUJjVmIieiY
By guest
Generated on 2025-11-13 18:01:28

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Sunset Sourdough Starter
1 serving = 77.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Pistachio Creme Brule
1 serving = 91.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 82.0 g

Let's cook it!