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Meal plan


ID: ayffh1LIlY2VFS0
By guest
Generated on 2025-06-29 00:15:57

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Raw Brownies
1 serving = 76.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 22.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cinnamon Crumb Topping
1 serving = 96.0 g
Energy: 287.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 20.0 g

Let's cook it!