Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: iWQELQm__fNix3w

By guest

Generated on 2025-08-23 15:06:05

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 85.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 329.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 55.0 g

Let's cook it!