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Meal plan

Regenerate
ID: Rgsq3MNPpnmeWm0
By guest
Generated on 2025-03-18 03:14:38

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 73.0 g
Energy: 124.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 62.0 g
Energy: 220.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!