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Meal plan


ID: QEakYO4PnhJC8ks
By guest
Generated on 2025-03-17 19:12:45

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Italian Cheese Mousse
1 serving = 80.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 23.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Scottish Oat Scones
1 serving = 88.0 g
Energy: 352.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 60.0 g

Let's cook it!