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Meal plan

ID: I4QA4VByQEZqLQc

By guest

Generated on 2026-07-02 08:30:42

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!