Here is your personalized meal plan!
Meal plan
ID: lJ_Gsj3MsWMu0MA
By guest
Generated on 2025-03-19 02:25:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 91.0 gEnergy:
124.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Lava Cake
1 serving = 100.0 gEnergy:
262.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
60.0 g
Let's cook it!