Here is your personalized meal plan!
Meal plan
ID: xMkYVdpEZ_naabQ
By guest
Generated on 2025-04-01 08:25:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 76.0 gEnergy:
255.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 80.0 gEnergy:
136.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!