Here is your personalized meal plan!
Meal plan
ID: MiC5nHtTlErj-K4
By guest
Generated on 2025-04-19 17:30:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 66.0 gEnergy:
162.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Watermelon sorbet
1 serving = 56.0 gEnergy:
56.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!