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Meal plan


ID: Jlg50hFku62U4OY
By guest
Generated on 2025-04-21 06:49:25

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Melon Coleslaw
1 serving = 82.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 56.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 35.0 g

Let's cook it!