Here is your personalized meal plan!
Meal plan
ID: isdBaTQ1wLbVmk0
By guest
Generated on 2025-04-12 00:28:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 72.0 gEnergy:
301.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
9.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 96.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!