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Meal plan


ID: HNr50OYIQ2JRx34
By guest
Generated on 2025-04-20 21:30:35

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Quick Peach Crisp
1 serving = 68.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 22.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Nectarine Berry Crisp
1 serving = 72.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!