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Meal plan

Regenerate
ID: xgoDJpoRHpjgJwI
By guest
Generated on 2025-03-19 02:59:11

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 92.0 g
Energy: 246.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 93.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 69.0 g
Let's cook it!