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Meal plan

Regenerate
ID: Pl6PrxNDBikjLj8
By guest
Generated on 2026-04-01 05:35:51

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Bauernbrot Recipe
1 serving = 71.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 84.0 g
Energy: 305.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!