Here is your personalized meal plan!
Meal plan
ID: A1QGr7LeG7bCvY4
By guest
Generated on 2025-04-20 03:23:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Low Calorie Pancakes
1 serving = 77.0 gEnergy:
280.0 kcal
Protein:
31.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 86.0 gEnergy:
347.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!