Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Lw9-5zMFyrbYjiI
By guest
Generated on 2025-03-18 16:15:17

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Caramel Pecan Fudge
1 serving = 98.0 g
Energy: 349.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 91.0 g
Energy: 195.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!