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Meal plan

Regenerate
ID: obm4nx0yMaZVYA8
By guest
Generated on 2025-04-04 17:17:20

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 74.0 g
Energy: 299.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 55.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!