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Meal plan

Regenerate
ID: daAGXhMTuuZv8nQ
By guest
Generated on 2026-01-14 12:28:53

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 100.0 g
Energy: 190.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 66.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!