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Meal plan


ID: OS3ccwWk4nsxaYM
By guest
Generated on 2025-09-13 00:32:21

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
English Royalty Scones
1 serving = 84.0 g
Energy: 345.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 61.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Shortcut Peach Cobbler
1 serving = 75.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g

Let's cook it!