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Meal plan

Regenerate
ID: 9CYU60FDVa22Rec
By guest
Generated on 2025-04-01 22:47:19

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 95.0 g
Energy: 322.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Yogurt Crunch
1 serving = 98.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!