Here is your personalized meal plan!
Meal plan
ID: Zh60OhPgOsKnxAQ
By guest
Generated on 2025-03-19 19:01:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Healthified Apple Crisp
1 serving = 64.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Buttered Biscuits
1 serving = 74.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!