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Meal plan

Regenerate
ID: KYMHp74K6w3dlJg
By guest
Generated on 2025-08-18 00:23:27

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Herbed Biscuits
1 serving = 80.0 g
Energy: 214.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Lava Cake
1 serving = 92.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!