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Meal plan

Regenerate
ID: 0wWW5INvrYv1oH4
By guest
Generated on 2025-04-20 05:44:15

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 98.0 g
Energy: 331.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Grainy Maple Mustard
1 serving = 98.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!