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Meal plan

Regenerate
ID: -ZkgZChn3bOP1ZU
By guest
Generated on 2025-08-29 01:37:04

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 100.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Totally Orange Punch
1 serving = 80.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!