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Meal plan


ID: e55O2dCLkbOiMOY
By guest
Generated on 2024-11-02 04:33:36

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Classic Chocolate Fondue
1 serving = 78.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 26.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Tender Chickpea Pancakes
1 serving = 70.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!