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Meal plan

Regenerate
ID: Rhl4wLBrvv1u9Nk
By guest
Generated on 2026-03-28 11:08:44

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 95.0 g
Energy: 273.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 94.0 g
Energy: 134.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!