Here is your personalized meal plan!
Meal plan
ID: bggCoJCAQj3729Q
By guest
Generated on 2025-03-20 00:15:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 87.0 gEnergy:
274.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 81.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
23.0 g
Let's cook it!