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Meal plan

Regenerate
ID: Zx2ab6JLkssLlVs
By guest
Generated on 2025-08-19 05:35:23

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 57.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 85.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 34.0 g
Let's cook it!