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Meal plan

ID: KTeScXo7hjZ6_v0

By guest

Generated on 2025-08-27 23:05:53

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 260.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 210.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!