Here is your personalized meal plan!
Meal plan
ID: njPPugj8K_gJ5GA
By guest
Generated on 2025-07-01 10:06:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Bavarian Pretzels
1 serving = 64.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hazelnut Praline Truffles
1 serving = 68.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!