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Meal plan

ID: r_tdsorYF0KgDzg

By guest

Generated on 2025-07-10 19:21:12

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 106.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!