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Meal plan


ID: H-UkRBbUq3CL__4
By guest
Generated on 2026-05-10 07:26:36

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Walnut Nectarine Tarte
1 serving = 94.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Vanilla Buttercream
1 serving = 76.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!