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Meal plan


ID: ffeO6DLOnIqsavk
By guest
Generated on 2025-05-15 21:44:22

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Rice Pancakes
1 serving = 64.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Mock Devonshire Cream
1 serving = 58.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!