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Meal plan

ID: DSy8w_7I_FEpYc8

By guest

Generated on 2025-06-14 17:57:45

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 309.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!