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Meal plan


ID: rjfcGMZc9pi4VhA
By guest
Generated on 2025-03-17 04:51:49

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cherry Almond Bars
1 serving = 78.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 49.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Apple Cinnamon Bars
1 serving = 57.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 11.0 g

Let's cook it!